381: QiFORZE™ (Formerly named Batuka® Force)
Original, fun and functional! QiFORZE is conditioning for the way you move, bridging the gap between pre-choreographed and freestyle. Leigh Crews and the QiFORZE Team will preview the unique class structure and take you through a real-life, total-body workout that rocks to the beat of original world music. Synergistic muscle force is the foundation of movement. QiFORZE targets movement patterns that make you stronger, more powerful and more coordinated. Network your muscles and elevate your body to a higher plane of training.
By Leigh Crews, Team QiDance