753: Balanced Body®: Ring Around the Body

Time Block O - Saturday, 4:00-5:30pm
Presented by: Portia Page
Session Format: Workshop

Adding the ring or Magic Circle to a Pilates mat workout adds resistance, assistance and fun choreography to your mat classes. The class will be taught in tracks so you can add a piece at a time to your classes or string them together for a fully circular workout!

Related:

Portia Page

IDEA Author/Presenter
Portia Page is a Master Instructor for Balanced Body® for all of their Pilates and Mindful Movem... more less