103: Balanced Body® Barre™

Wednesday, 8:30am-5:30pm
Session Format: Workshop

Combine the high-energy, music-driven fun of a barre class with the precision and alignment of Pilates in this intense, full-day introduction to the Balanced Body Barre system. Learn how to use the revolutionary Balanced Body Track System to create an endless variety of classes, and teach students how to move better by incorporating the Balanced Body movement principles into your cuing and class sequences. Whether you are an experienced group exercise or barre teacher, or a new teacher looking to add this hot new program, Balanced Body Barre will help you teach a class that can be easily customized for your clientele. The course includes a workout, a detailed manual, a DVD, and playlists to get you started.

• Approved for 0.8 ACE CECs. CECs from other agencies are pending.

• Participants will receive a Certificate of Completion.


Lizbeth Garcia

IDEA Author/Presenter
Lizbeth Garcia is the owner of Tilcia Studios in San Diego and has 17 years experience as a group ex... more less

Portia Page

IDEA Author/Presenter
Portia Page has been in the fitness industry for over 24 years as a teacher, program and fitness dir... more less