621: Balanced Body® Barre: Power Barre

Time Block Q - Saturday, 7:30-9:20am
Session Format: Workshop

Who says women can't be strong? This barre class focuses on creating power in the legs and strength in the upper body. The moves are designed to help you fully experience the strength and power your body is capable of. Needless to say, this workshop will make you work!


Lizbeth Garcia

IDEA Author/Presenter
I love what I do! I am grateful for the professional path I have choosen as a fitness professional,... more less

Portia Page

IDEA Author/Presenter
Portia Page is a Master Instructor for Balanced Body® for all of their Pilates and Mindful Movem... more less