215: Balanced Body® Barre: Get Up and Move!

Time Block C2 - Thursday, 7:00-7:45am
Session Format: Workout

Experience Balanced Body Barre, a music-driven workout combining the best of barre with Balanced Body movement principles to create a class combining fun and function! Work up a sweat while practicing proper form, improving posture and sculpting the body. This class is a great addition to your Pilates practice because it brings the principles into fun, fast, full-body movement.


Lizbeth Garcia

IDEA Author/Presenter
Lizbeth Garcia is the owner of Tilcia Studios in San Diego and has 17 years experience as a group ex... more less

Portia Page

IDEA Author/Presenter
Portia Page has been in the fitness industry for over 24 years as a teacher, program and fitness dir... more less