212: Balanced Body® Advancing the Reformer

Time Block C - Friday, 8:45-10:35am
Presented by: Tom McCook
Session Format: Movement / Lecture

Take your reformer work up a notch with a detailed review of the advanced exercises. Learn how to perform, teach and spot the advanced exercises that will challenge your clients and yourself. Learn the steps for progressing clients to the advanced work and how to manage different levels in a class setting.


Tom McCook

IDEA Author/Presenter