332: Balanced Body Barre: Latin Style

Time Block G - Thursday, 5:15-6:30pm
Session Format: Workshop

Add some sass to your barre classes by incorporating hip and torso moves based in Latin dance styles like salsa, meringue and tango. Choreographic sequences will be taught to introduce your classes to hip and spinal mobility, footwork patterns and new rhythms to get their juices flowing. Latin-inspired music helps set the tone for this fun class.

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Lizbeth Garcia

IDEA Author/Presenter
I love what I do! I am grateful for the professional path I have choosen as a fitness professional,... more less

Portia Page

IDEA Author/Presenter
Portia Page is a Master Instructor for Balanced Body® for all of their Pilates and Mindful Movem... more less