101: Balance and Mobility—Assessment and Training
An effective balance and mobility enhancement program begins with an individualized assessment battery in order to identify areas of deficiency that increase the risk of falling. This session will teach you a variety of valid and reliable assessments to objectively measure critical aspects of balance control including agility, mobility, functional strength, somatosensation, vestibular control, visual input and overall balance performance. Special attention will be given to scoring and interpreting results. In addition, you will walk away with exercises for the five areas of balance and mobility.