801: Back to Basics With Trunk and Spine Anatomy

Time Block P1 - Sunday, 7:30-9:20am (Special Time)
Presented by: Beverly Hosford, MA
Session Format: Lecture / Workshop

“Abs” is one of the biggest buzzwords in our industry. Can you differentiate between multifidus, iliocostalis, longissimus and quadratus lumborum? Anatomy knowledge is essential and will set you apart from other professionals. We all learn anatomy when getting certified, but it can slip away over time. Unlock the solutions to client low-back concerns and better abdominal definition by enhancing your foundation in anatomy.

Beverly Hosford, MA

IDEA Author/Presenter
Beverly Hosford, MA, instructs courses for fitness professionals at Mesa College and at her studio i... more less