351: Awaken Your Body With the ChiBolster®

Time Block J - Friday, 8:20-10:10am
Presented by: Leslee Bender
Session Format: Workshop

Join us for a series of movements with the ChiBolster that will allow your body to release like you’ve never seen (or felt) before! Discover a way to incorporate these techniques of myofascial release into personal training and group or mind-body programming that will keep your clients and students returning for more. Experience how to enhance your ability to move, relieve pain and restore health with these innovative techniques. Please bring a yoga mat to this session.

Leslee Bender

IDEA Author/Presenter
Leslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 ye... more less