322: Athletic Circuits That Rock!

Time Block G1 - Saturday, 11:50am-1:05pm (Special Time)
Presented by: Peter Twist, MSc
Session Format: Workout

Action packed—dynamic—fun—interactive. Youth programming is a great new profit center and business edge. Build a better athlete using skills and drills that develop body awareness, whole-body strength, core power, speed, agility, quickness and balance with maximal activity. Learn the secrets to set up and flow as well as the simple strategies to design diverse types of circuits that increase participation and keep youth energized and inspired.

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Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less