As a traveling trainer, it is important to be able to provide your clients with enough interesting and effective exercises that they can perform in a small space with few pieces of equipment. In this session, Krista will go over a multitude of exercises that train your client from head to toe. By keeping it simple yet challenging, your clients will benefit from a versatile, results-driven program that they can do with you, alone and on the road.

Krista Popowych

IDEA Author/Presenter

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Krista Popowych, B.HK is an international presenter on group fitness, personal training, indoor cycl... moreKrista Popowych, B.HK is an international presenter on group fitness, personal training, indoor cycling and management. As a two-time Canadian Presenter of the Year recipient (2008 & 2003), Krista is a passionate fitness professional who inspires others through movement and education. As an adidas sponsored athlete, Krista holds numerous certifications, is featured on various DVD's and has both hosted & co-hosted fitness TV. She sits on IDEA's Fitness Committee as well as Can-Fit-Pro's advisory panel. less