251: Aqua Buddha-Camp: Aggressive Mind-Body

Time Block G - Friday, 8:05-9:55am
Session Format: Workshop

If you know Lawrence, you know he's a lover and not a fighter, so traditional boot camp classes are not in his repertoire. Come and experience the mindful application of aquatic boot camp using an aggressive fusion of effective and intense series that flow from yoga to Pilates to tai chi. Combine the most challenging aquatic adaptations from those disciplines with a unique format philosophy and join the aquatic Buddha Camp craze!


Lawrence Biscontini, MA

IDEA Author/Presenter
Lawrence Biscontini, MA, is a world-renowned presenter, trainer, author, movement specialist and spa... more less