214: AMPED! Circuit Play

Wednesday,
Presented by: Douglas Brooks, MS
Session Format: Workout

Circuit training just got caffeinated! Get the workout of a lifetime and experience brand-new exercises, sequences and drills designed to amplify the energy AND the results. This session delivers hard-core training and hard-core fun! Here is your opportunity to experience unique training techniques and equipment that will give you more ideas than you can carry home. Get AMPED!

Douglas Brooks, MS

IDEA Author/Presenter
Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power S... more less