All New BOSU® Block Party 2009 (PROMOTIONAL WORKOUT)
Join the stars of the BOSU® Team for a block party workout that will blow your mind! Learn to develop high-energy athletic workouts using the BOSU® Balance Trainer and BOSU® Ballast® Ball. Whether you own one or both pieces of equipment, take home exercise progressions to help improve balance and agility training, dynamic flexibility, core strength, cardio conditioning, upper and lower body power, and proprioceptive skills common to many sports. This workout is enlightening, lots of fun, and will provide plenty of new challenges for athletes, clients and students. Space is limited to the first 100 attendees to pick up a special ticket at the BOSU® booth in the Expo Hall.