333: Above the Barre

Time Block J - Saturday, 2:30-4:20pm
Presented by: Tricia Murphy-Madden
Session Format: Movement / Lecture

Come learn how to protect the hip flexors, and shoulder and knee joints from unnecessary pain when teaching barre programs. Take away unique ways to educate the public on the difference between pushing the body and pushing the body over the injury edge. Barre classes can be safe“ as well as addictive.

Related:

Tricia Murphy-Madden

IDEA Author/Presenter