238: Abdominal and Core for the Aging Spine

Time Block G - Saturday, 4:15-5:45pm
Presented by: Shari Kalkstein
Session Format: Workshop

This seminar will provide you with insight and understanding into some of the physical changes that occur in the spines of older adults. Degenerative and postural conditions will be briefly discussed, along with how to address them through appropriate abdominal and core-strengthening exercises. Actual exercises will be viewed and discussed during the presentation portion, followed by a lab where attendees will practice and learn exercises, allowing them to immediately adopt and adapt these approaches for their clients.

Shari Kalkstein

IDEA Author/Presenter
Shari Kalkstein Shari Kalkstein is the owner and president of Fortify Your Frame, Inc., a successful... more less