228: A Life Worth Breathing

Time Block D - Friday, 10:55am-12:45pm
Presented by: Max Strom
Session Format: Movement / Lecture

This special workshop focuses on transforming depression into inspiration, and is known for its healing, penetrating effect, leaving students feeling renewed and open. Max will begin with a talk based on ideas from his book. Then, you’ll enjoy the integration of breathing exercises and yoga movement, and end with seated breathing exercises that will revitalize and inspire your body, your emotions and your life.

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Max Strom

IDEA Author/Presenter
Author of A Life Worth Breathing, Max Strom teaches his method of personal transformation worldwide ... more less