392: Training the Adult Athlete

Time Block N - Friday, 4:40-6:30pm
Presented by: Peter Twist, MSc
Session Format: Lecture

The adult market for sport conditioning
is growing at a fast rate as aging fitness and sport enthusiasts become more in tune with the benefits of a functional approach to training. A snapshot of fitness research with respect to the aging body is followed by exercises, training guidelines, scheduling considerations, program design and recovery requirements. Find out how you can market to and service your adult clientele.

Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less