You don't need to be a world-class downhill racer to benefit from this session. Take home new training ideas for various snow sports, including cross-country skiing and snowboarding. This challenging and creative ski conditioning class trains all the elements your clients (or you!) need for a podium finish or a great ski vacation experience. Don't confuse general sport conditioning with ski-specific training!

Douglas Brooks, MS

IDEA Author/Presenter

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Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power S... moreDouglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power Sports. He is the BOSU® programming and master trainer team director and a Twist senior master coach. An inductee to the National Fitness Hall of Fame and author of 11 books, Douglas was honored by Can-Fit-Pro as the 2008 International Presenter of the Year.
Certification: ACE less