Time Block N - Friday, 4:40-6:30pm
Presented By Josie Gardiner and Joy Prouty
Session Format: Workshop
This dance program uses the traditional Zumba international and Latin dance rhythms and is specifically choreographed for the active older adult. Both the music and dances are fun and easy to follow so that everyone can do it!
Josie Gardiner is the co-creator of the Zumba® Gold instructor training program for active older adults. With over 40 years in the fitness industry, Josie has choreographed over 20 best-selling DVDs and is the co-author of The Breast Cancer Survivors Fitness Plan and The Workout Book. She is the recipient of the 2002 IDEA Fitness Instructor of the Year award and the 2005 ACE Group Instructor of the Year award.
Certifications: ACE and AFAA
Education provider for: ACE and AFAA
Joy Prouty is the owner of Fitness Programming, Inc., a Zumba® educational specialist, and an international fitness instructor and program developer with over 35 years of experience. She is the co-developer of Zumba Gold, a former member of Reebok University's development team and has served on ACSM's summit committee for the past 13 years. Joy is a featured fitness columnist for the Palm Beach Post Times and she has choreographed and starred in over 25 videos and DVDs.
Certifications: ACE, ACSM and AFAA
Education provider for: ACE and AFAA