339: Manipulating Integrated Training and Balance

Time Block L - Friday, 10:10am-12:00pm
Presented by: Douglas Brooks, MS
Session Format: Lecture

Is integrated balance training effective at improving performance, or is it as some professionals suggest, nothing more than entertainment training used by other trainers? Join what promises to be a spirited discussion that is research based, rather than an emotional rant. Demonstrations, explanations and science will be linked to place this controversial subject into proper perspective.

Douglas Brooks, MS

IDEA Author/Presenter
Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power S... more less