308: Strategies to Enhance Fat Metabolism

Time Block J - Sunday, 8:00-9:50am
Presented by: Len Kravitz, PhD
Session Format: Lecture

Here is a comprehensive session that explains the detailed physiological and metabolic aspects of fat metabolism. Participants will learn, from a cellular perspective, the major terms of fat metabolism, the hormonal regulation of lipolysis during exercise, the effect of exercise on lipolysis and fat oxidation, the effect of the glycemic index on fat metabolism, recommended intensities for fat loss and strategies to enhance fat metabolism with exercise. A must-attend lecture for ALL fitness professionals who did not take a biochemistry course in school. CEC: ACE 0.2

Len Kravitz, PhD

IDEA Author/Presenter
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University ... more less