This fully-interactive hands-on workshop reveals the functional anatomy of the lumbo-pelvic hip girdle and teaches you how faulty movement patterns and/or biomechanics lead to structural malalignments. You will learn how to assess imbalances of the lumbo-pelvic hip girdle, learn an array of corrective exercises, and have the opportunity to create your own. These techniques will help to alleviate your clients' pain and improve function.

Justin Price, MA

IDEA Author/Presenter

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Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Dieg... moreo, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMechanics Method, which provides exercise solutions for people in chronic pain.
Certification: ACE
Education provider for: ACE and NSCA less