280: Helping Clients Move Beyond Diets
It seems that 90% of clients coming through our doors want to lose weight. And if it doesn't happen fast enough, they quit! The most challenging job we have as trainers is educating our clients about the importance of exercise versus pant size. This lecture will help you understand the mindset of the serial dieter and provide you with the strategies to help them discover healthy living as a better alternative to chronic dieting.
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