The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries and muscle tension-this spells pain! This hands-on workshop will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.

Justin Price, MA

IDEA Author/Presenter

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Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Dieg... moreJustin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Diego, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMechanics Method, which provides exercise solutions for people in chronic pain.
Certification: ACE
Education provider for: ACE and NSCA less