277: Myofascial Release: The Key to Eliminating Pain and Dysfunction

Time Block I - Thursday, 2:45-4:35pm
Presented by: Justin Price, MA
Session Format: Workshop

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries and muscle tension-this spells pain! This hands-on workshop will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.

Justin Price, MA

IDEA Author/Presenter
Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Dieg... more less