258: Knee'ded Answers-Understanding the Knee

Time Block H - Thursday, 10:15am-12:05pm
Presented by: Don Bahneman, MS
Session Format: Workshop

This workshop will review the anatomical, biomechanical and physiological background of the knee. Common injuries to the knee, such as patella-femoral pain and tendonitis will be discussed. And finally, stabilization, strength and power exercises will be presented to improve overall function of the knee.

Don Bahneman, MS

IDEA Author/Presenter
Don Bahneman, MS, holds a master’s degree in human performance. He is the fitness and spa director... more less