As a trainer, you recognize the significance of abdominal strengthening. However, many clients continue to demonstrate instability in the core or complain of back or SI-joint pain with the most well-designed core training programs. In this class, you will be given tools to assess core stability and we'll look at how imbalances in the hips, legs and feet can contribute to instability in the core. Get a leg up on core stability training. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 .2 AFAA 2.0 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1

Greg Roskopf, MA

IDEA Author/Presenter

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Greg Roskopf, MA, is the owner and developer of Muscle Activation Techniques™ (MAT) in Denver, Col... moreGreg Roskopf, MA, is the owner and developer of Muscle Activation Techniques™ (MAT) in Denver, Colorado. He is a biomechanics specialist focusing on identifying and addressing muscular imbalances. He works with elite and professional athletes while serving as a consultant to various professional teams, including the Denver Broncos. In addition, Greg specializes in working with clients suffering from physical disabilities and various disease states. less