201: Fat-Free Step

Time Block F - Thursday, 7:00-7:45am
Presented by: Fred Hoffman, MEd
Session Format: Workout

This is one workout that you won't find in the supermarket! Treat yourself to a step class that is rich in fun and energy and will burn the fat right off of you! Learn fun and creative combinations that will give your students a pure cardio workout!

Fred Hoffman, MEd

IDEA Author/Presenter
Fred Hoffman, MEd, holds a master’s degree in health education and is the director of internationa... more less