200: Zumba®! Join the Party!
Time Block F - Thursday, 7:00-7:45am
Presented by: Beto Perez, Tanya Beardsley
Session Format: Workout
Zumba's cardio party kicks it up a notch! While incorporating all of the basic rhythms used in A Taste of Zumba, additional rhythms are introduced and more extensive choreography has been added. The routines feature interval training with a combination of fast and slow rhythms that tone and sculpt the body.
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