168: Train the Joes Like the Pros

Time Block D - Wednesday, 3:00-4:50pm
Presented by: Todd Durkin, MA
Session Format: Workshop

Learn how the NFL superstars' workout program can be used for all your clients. Speed, agility, quickness, core strength, power and balance are infused into one workout to create a motivating atmosphere that will challenge and inspire the athlete in all of us. We'll use the same drills the pros use to improve overall performance and conditioning; from young to old, weekend warrior to competitive athlete, they are all looking for results, motivation, accountability and to be challenged.

Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specia... more less