153: No More Boring Circuits

Wednesday,
Presented by: Rob Glick, Mindy Mylrea
Session Format: Workshop

This unique, challenging and creative circuit workshop puts the FUN into functional fitness training and is leaps and bounds above traditional circuit and interval training as we know it. Get the science and loads of useful skills and drills to make your functional training circuits come alive. You will never view circuits the same again. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1

Rob Glick

IDEA Author/Presenter
Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant... more less

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is the owner of FitFlix Productions and the creator of Gliding™, the gliding discs... more less