Revitalize your flexibility programming with active stretch and core training combinations. Integrate yoga postures and diagonal movement patterns guaranteed to decrease joint and muscle pain. Movements will simultaneously increase balance, muscular endurance and joint range of motion. Take home a variety of teaching strategies and multilevel progressions that utilize drag, acceleration and traveling techniques.

Laurie Denomme

IDEA Author/Presenter

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Laurie Denomme is the assistant director of operations for the Aquatic Exercise Association as well ... moreLaurie Denomme is the assistant director of operations for the Aquatic Exercise Association as well as a certified fitness instructor and personal trainer. She is the director of program development for Aquatic Options Education and the co-author of a book on aquatic fitness for special populations and postrehabilitative clients. Laurie travels internationally to share her unique aquatic training methods.
Certifications: ACE, AEA and AFAA
Education provider for: ACE, AEA and AFAA less