This workshop utilizes the unique features of the STOTT PILATES V2 Max, an all-in-one equipment system that expands programming for group classes and private training. Learn how to transform the machine to explore selected essential-level exercises on the mat, reformer and Cadillac. Discover how to cue, correct and modify for individuals and groups to make the most of each workout.

PJ O'Clair

IDEA Author/Presenter

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PJ O'Clair has been a leader and consultant in the fitness industry for more than 25 years. She i... morePJ O'Clair has been a leader and consultant in the fitness industry for more than 25 years. She is a STOTT PILATES® master instructor trainer and has been featured in numerous fitness videos, including over 25 titles with STOTT PILATES®. PJ has also written numerous articles for industry publications and is the recipient of the 2008 IDEA Program Director of the Year award. less