146: STOTT PILATES® Programming on the V2 Max

Time Block C - Wednesday, 10:45am-12:35pm
Presented by: PJ O'Clair
Session Format: Workshop

This workshop utilizes the unique features of the STOTT PILATES V2 Max, an all-in-one equipment system that expands programming for group classes and private training. Learn how to transform the machine to explore selected essential-level exercises on the mat, reformer and Cadillac. Discover how to cue, correct and modify for individuals and groups to make the most of each workout.

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PJ O'Clair

IDEA Author/Presenter
PJ O'Clair has been a leader and consultant in the fitness industry for more than 25 years. She i... more less