Boot camps combine strength training, yoga, Pilates, cardio and stretching to get everyday clientele into shape. For athletes, preseason training camps take it to the next level, utilizing drills focusing on speed, agility and quickness, Linked System(TM) Strength, integrated balance, core stability, rotary power and anaerobic energetics to help them be game ready. Experience athletic drills and sport-conditioning equipment ideal for use with athletically-inspired clientele.

Peter Twist, MSc

IDEA Author/Presenter

Subscribe

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... morePeter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award.
Certifications: NSCA less