132: Cardio Dance-ology

Time Block C - Wednesday, 10:45am-12:35pm
Presented by: Yoav Avidar
Session Format: Workshop

It's time to dance and Yoav knows every trick of the trade. Join this dance-aerobics session that will begin with a march or a hamstring curl, and before you know it you'll be pirouetting, jet

Yoav Avidar

IDEA Author/Presenter
Yoav Avidar is a Nike elite trainer and co-owner of B.Education, Israel's leading fitness and dan... more less