131: Fat-Free Step

Time Block C - Friday, 10:25am-12:15pm
Presented by: Fred Hoffman, MEd
Session Format: Workshop

This is one workout that you won't find in the supermarket! Treat yourself to a step class that is rich in fun and energy and will burn the fat right off of you! Learn fun and creative combinations that will give your students a pure cardio workout! CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1

Fred Hoffman, MEd

IDEA Author/Presenter
Fred Hoffman, MEd, holds a master’s degree in health education and is the director of internationa... more less