388: 10 Essential Ingredients Every Healthy Kitchen Should Have Cooking Demonstration and Lecture

Time Block I - Saturday, 10:30am-12:20pm
Session Format: Fun

Not a gourmet chef? You can still make meals that are healthy and delicious. We will show you the 10 essential healthy ingredients every kitchen should keep in stock and how you can make flavorful meals out of each one.
By brett klika1, Evelyne Lambrecht

Brett Klika

IDEA Author/Presenter
Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He... more less

Evelyne Lambrecht

IDEA Author/Presenter