110: No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle
This fully interactive hands-on workshop reveals the functional anatomy of the lumbo-pelvic hip girdle and teaches you how faulty movement patterns and/or biomechanics lead to structural malalignments. You will learn how to assess imbalances of the lumbo-pelvic hip girdle, learn an array of corrective exercises, and have the opportunity to create your own corrective exercises. These techniques will help to alleviate your clients’ pain and improve function.