458: Train the Joes Like the Pros

Time Block J - Sunday, 9:40-11:30am
Presented by: Todd Durkin, MA
Session Format: Workshop

Learn how the NFL superstars’ workout program can be used for all your clients. Speed, agility, quickness, core strength, power and balance are infused into one workout to create a motivating atmosphere that will challenge and inspire the athlete in all of us. We’ll use the same drills the pros use to improve overall performance and conditioning; from young to old, weekend warrior to competitive athlete, they are all looking for results, motivation, accountability and to be challenged.

Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, CA. He is the 2004 ... more less