511: The Science of Breathing

Time Block L - Sunday, 4:40-5:55pm
Presented by: Len Kravitz, PhD
Session Format: Lecture

For the first time, one of the most interesting and central topics in all aspects of fitness will be comprehensively presented. This lecture will include the neurological, physiological, biological and philosophical aspects of how breathing relates to restoring health, deepening awareness, reducing stress and promoting mental functioning. All fitness professionals are encouraged to attend this “breathtaking” session, which will include countless practical applications on optimal breathing for total health.

Len Kravitz, PhD

IDEA Author/Presenter
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University ... more less