494: The New Yoga: Movement, Science and Spirituality

Time Block K - Sunday, 2:30-4:20pm
Presented by: Robert Sherman
Session Format: Workshop

This workshop addresses the important need and understanding of the movement science behind our yoga practice, without losing the deep internal focus and message. Getting to the physiological and anatomic roots of movement can enhance the teaching of yoga postures. This workshop will help you to assess and recognize imbalances in your cycling students. Learn corrective movements that will lead to change. BYOM

Robert Sherman

IDEA Author/Presenter
Robert Sherman is president and owner of F.I.T., Inc., as well as the group fitness manager for Life... more less