Group, unit, crew, squad, band or troop—people working together as a team! Sports conditioning and team training have never been so popular or fun! Work in teams of four to overcome an obstacle course set in the beautiful waterfront setting of San Diego Bay. This equipment-free workshop will teach you teamwork while providing a great cardio and strength workout that is pure heart-pounding fun!

Jennifer Renfroe

IDEA Author/Presenter

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Jennifer Renfroe is the regional director of group fitness for Crunch Fitness® in Atlanta. She is a... moreJennifer Renfroe is the regional director of group fitness for Crunch Fitness® in Atlanta. She is also a master trainer for the Nautilus Institute™/Schwinn Cycling®. Certifications: ACE, AFAA
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