236: Sport 44 by Freemotion™
Professional athlete or weekend warrior—it’s all about peak performance. Train clients to enhance performance in a three-dimensional world. By initiating every movement from the core, these movement patterns allow the body to stabilize, rotate and generate dynamic power on and off the field. By incorporating Reebok Professional Studio products and the Freemotion iTonic whole body vibration platform, this circuit training session is sure to challenge your stability, strength, speed, agility and more.