After a decade, indoor cycling is here to stay! There are several different schools of thought on how to best deliver a cycling class that produces the greatest results for the most amount of people. This information-packed session discusses the top seven myths and misconceptions about indoor and outdoor riding, and then shows you how to coach based upon the most current research. Walk away armed with the latest information.

Rob Glick

IDEA Author/Presenter

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Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant... moreRob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant for Global Fitness Solutions. He is the recipient of Can-Fit-Pro’s 2006 International Presenter of the Year award and ECA’s 2005 Best Male Presenter award. He holds a bachelor’s degree in exercise science, and is a star trainer on Exercise TV, a leader of many fitness videos, and a master trainer for efi GRAVITY® Training, BOSU® and Schwinn® Cycling. less