208: Schwinn® Cycling: This Ride Rocks! The Workout

Time Block E - Saturday, 7:00-8:00am
Presented by: James Gekko
Session Format: Workout

Hit the hills, power the sprints, chase down the competition and learn firsthand the definition of the word “endurance.” This ride has it all, and this ride rocks! Solid Schwinn Cycling principles, top-notch coaching and awesome tunes make this a master class to remember.

James Gekko

IDEA Author/Presenter
James Gekko is a master trainer for both Nautilus® and Schwinn® cycling and circuit training... more less