113: Qigong Wake-Up Call!

Time Block A - Friday, 7:00-8:00am
Presented by: Scott Cole
Session Format: Workout

For you early risers, start the day outdoors (weather permitting) as Scott Cole leads you through a beautiful 30-minute medley of energizing ancient qigong exercises. Designed to integrate your body, mind and spirit and get your “chi” flowing, it will enhance your overall IDEA experience. BYOM

Scott Cole

IDEA Author/Presenter
Scott Cole has presented in over 30 countries and appeared on The Food Network, CNN, The View, WebMD... more less