628: Power Eating For Better Performance

Time Block N - Monday, 9:50-11:40am
Presented by: Fabio Comana, MA, MS
Session Format: Lecture

The nutrition industry is a $75.4 billion industry with $15.6 billion spent on sports nutrition.  Do we need supplements or can we achieve performance benefits through nutritional strategies with our regular diets? This session discusses the power of carbohydrates, proteins, fats and hydration to improve performance, and provide you with strategies you can use to help your clients.

Fabio Comana, MA, MS

IDEA Author/Presenter
Fabio Comana, MA, MS, an exercise physiologist, is the certification and exam development manager fo... more less