608: Power Eating for Better Performance
Time Block M - Monday, 7:30-9:20am
Presented by: Fabio Comana, MA, MS
Session Format: Lecture
The nutrition industry is a $75.4 billion industry with $15.6-billion spent on sports nutrition. Do we need supplements or can we achieve performance benefits through nutritional strategies with our regular diets? This session discusses the power of carbohydrates, proteins, fats and hydration to improve performance, and provides you with strategies you can use to help your clients.