The nutrition industry is a $75.4 billion industry with $15.6-billion spent on sports nutrition. Do we need supplements or can we achieve performance benefits through nutritional strategies with our regular diets? This session discusses the power of carbohydrates, proteins, fats and hydration to improve performance, and provides you with strategies you can use to help your clients.

Fabio Comana, MA, MS

IDEA Author/Presenter

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Fabio Comana, MA, MS, an exercise physiologist, is the certification and exam development manager fo... moreFabio Comana, MA, MS, an exercise physiologist, is the certification and exam development manager for ACE. He teaches at the University of California, San Diego and San Diego State University. Certifications: ACE, ACSM, NSCA less