Learn the meaning of what a “series” is in the classical system, and how “series” anchors the order, sequence and progression of the classical workout. The layering techniques/ progression guidelines for proper instruction will be examined. Series explored are: The FootWork Series, The Long Box Series, The Short Box Series; The Long Stretch Series, The Second Long Box Series and The Split Series. A must for any Pilates professional! BYOM

Sonia Rodriguez

IDEA Author/Presenter

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Sonia Rodriguez, MBA, has been in the industry for more than 18 years. She is a Peak Pilates® ma... moreSonia Rodriguez, MBA, has been in the industry for more than 18 years. She is a Peak Pilates® master trainer and is comprehensively certified in Pilates and holds several certifications in personal training, group exercise and massage therapy. Additionally, Sonia holds a master’s degree in business administration with a minor in dance.
Certification: AFAA
Education provider for: AFAA less